Meditation & Mindfulness
We warmly invite you to a blissful meditation experience combined with practical, inspiring methods for a better way of Being.
A chance to relax, connect, find your inner peace and create space for answers!
Through countless scientific studies meditation has been consistently proven to:
- decrease mental worry and tension
- improve sleep patterns
- increase focus, memory and concentration
- improve the bodies immune system
One on One Coaching
- Sessions individually tailored for your specific healing needs
- By appointment
- 90 minute Initial session
- 60 minute Follow up sessions
Please contact us if you have any questions regarding Meditation at Inform.