Meditation & Mindfulness

We warmly invite you to a blissful meditation experience combined with practical, inspiring methods for a better way of Being.

A chance to relax, connect, find your inner peace and create space for answers!

Through countless scientific studies meditation has been consistently proven to:

  • decrease mental worry and tension
  • improve sleep patterns
  • increase focus, memory and concentration
  • improve the bodies immune system

One on One Coaching

  • Sessions individually tailored for your specific healing needs
  • By appointment
  • 90 minute Initial session
  • 60 minute Follow up sessions

 

Please contact us if you have any questions regarding Meditation at Inform.