CALL 03 9481 6312

BOOK ONLINE NOW

Active Ageing Circuit

Join other active older adults in a circuit class designed and supervised by a physiotherapist.

Classes are suitable for most abilities with exercises able to be modified.  After an initial assessment by a physiotherapist to determine your goals and current functional ability you will have at least one individual exercise session and then be ready to join the class.

BOOK ONLINE NOW

Benefits include:

Enhanced function and independence by improving strength, muscle mass and bone density

Fall prevention through better balance, co-ordination and flexibility

Improved mental health through physical activity and social connection with like-minded people in your community

Promote overall health and quality of life

Safe and beneficial for those with;

Post-operative joint replacements

Osteoporosis

Pelvic floor and continence conditions

Osteoarthritis

Health Services

Contact Information

Telephone  
03 9481 6312

Email us here

Carlton:  
54 Elgin St, Carlton 3053

Fairfield:
87 Arthur Street, Fairfield 3078

Bookings 

Telephone  
03 9481 6312

© Copyright Inform Physiotherapy 2026. All Rights Reserved

Website design by CJ Digital