Pilates & Wellbeing Timetable


All classes = 1 hour duration (unless otherwise stated)


Monday

8.45am
Laurel
Express Pilates (45 mins)
9.30am
Laurel
Pilates
10.30am
Laurel
Pilates
11.30am
Laurel
Pilates
2.00pm
Sarah
Pilates
4pm
Miranda
Teen Pilates (45 mins)
4.45pm
Miranda
Teen Pilates (45 mins)
5.30pm
Rachel
Pilates
6.30pm
Rachel
Pilates
7.30pm
Rachel
Pilates

Tuesday

6.30am
Jess
Express Pilates (45 mins)
7.15am
Jess
Express Pilates (45 mins)
8.30am
Hillary
Pilates
9.30am
Hillary
Pilates
10.30am
Laurel
Pilates
1.00pm
Laurel
Pilates
2.30pm
Holly
Pilates
3.45pm
Holly
Teen Pilates (45 mins)
5.30pm
Laurel
Pilates
6.30pm
Laurel
Pilates
7.30pm
Laurel
Pilates

Wednesday

6.30am
Rachel
Express Pilates (45 mins)
7.15am
Rachel
Pilates
8.45am
Aileen
Express Pilates (45 mins)
9.30am
Aileen
Pilates
10.30am
Shoni
Pilates
11.30am
Rachel
Pilates
6.00pm
Laurel
Pilates
7.00pm
Laurel
Pilates
8.00pm
Laurel
Pilates

Thursday

6.30am
Barbara
Pilates
7.30am
Barbara
Pilates
8.30am
Barbara
Pilates
9.30am
Barbara
Pilates
10.30am
Barbara
Pilates
11.30am
Laurel
Pilates
1.30pm
Laurel
Pilates
3.30pm
Shoni
Pilates
4.45pm
Jess
Teen Pilates
5.30pm
Aileen
Pilates
6.30pm
Aileen
Pilates
7.30pm
Aileen
Pilates

Friday

6.30am
Barbara
Express Pilates (45 mins)
7.15am
Barbara
Express Pilates (45 mins)
8.45am
Laurel
Express Pilates (45 mins)
9.30am
Laurel
Pilates
10.30am
Laurel
Pilates
11.30am
Laurel
Pilates
1.00pm
Laurel
Pilates
2.00pm
Holly
Pilates

Saturday

8.00am
Aileen
Pilates
9.00am
Aileen
Pilates
10.00am
Aileen
Pilates
11.15am
Aileen
Pilates
  Monday Tuesday Wednesday Thursday Friday Saturday
6.30am
Jess
Espress Pilates
(45 mins)
Rachel
Express Pilates
(45mins)
Barbara
Pilates
Barbara
Express Pilates
(45mins)
7.15am
Jess
Espress Pilates
(45 mins)
Rachel
Pilates
Barbara
Express Pilates
(45mins)
7.30am
Barbara
Pilates
8.00am
Aileen
Pilates
8.30am
Hillary
Pilates
Barbara
Pilates
8.45am
Laurel
Express Pilates
(45mins)
Rachel
Express Pilates
(45mins)
Laurel
Express Pilates
(45mins)
9.00am
Aileen
Pilates
9.30am
Laurel
Pilates
Hillary
Pilates
Shoni
Pilates
Barbara
Pilates
Laurel
Pilates
10.00am
Aileen
Pilates
10.30am
Laurel
Pilates
Laurel
Pilates
Shoni
Pilates
Barbara
Pilates
Laurel
Pilates
11.15am
Aileen
Pilates
11.30am
Laurel
Pilates
Shoni
Pilates
Laurel
Pilates
Laurel
Pilates
1.00pm
Laurel
Pilates
Laurel
Pilates
1.30pm
Laurel
Pilates
2.00pm
Sarah
Pilates
Holly
Pilates
2.30pm
Holly
Pilates
3.30pm
Shoni
Pilates
3.45pm
Holly
Teen Pilates
(45 mins)
4pm
Miranda
Teen Pilates
(45 mins)
4.45pm
Miranda
Teen Pilates
(45 mins)
Jess
Teen Pilates
5.30pm
Rachel
Pilates
Laurel
Pilates
Aileen
Pilates
6.00pm
Laurel
Pilates
6.30pm
Rachel
Pilates
Laurel
Pilates
Aileen
Pilates
7.00pm
Laurel
Pilates
7.30pm
Rachel
Pilates
Laurel
Pilates
Aileen
Pilates
8.00pm
Laurel
Pilates

All classes = 1 hour duration (unless otherwise stated)


Key: Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.com- Baby friendly Pilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com- Pregnancy friendly

Monday

9.30am
Emma
Pre & Post Natal Exercise Class Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
12.30pm
Laurel
Over 60's Balance & Strength
2.00pm
Laurel
Barre
6.30pm
Jess
Pre & Postnatal Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
7.45pm
Jess
Matt Pilates

Tuesday

9.30am
Laurel
Pre & Postnatal Exercise Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
10.30am
Holly
Pre & Postnatal Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
11.45am
Laurel
Over 60's Balance & Strength
7.30pm
Jessica
Yin Yoga

Wednesday

11.30am
Fiona
Mama Yoga
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.com
12.30pm
Shoni
Over 60’s Balance & Strength
7.30pm
Emma
Pre & Postnatal Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com

Thursday

10.30am
Laurel
Pre & Postnatal Exercise Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
12.30pm
Laurel
Over 60's Balance & Strength
7.30pm
Andrea
Prenatal Yoga
Pilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com

Friday

9.30am
Holly
Pre & Postnatal Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
11.30am
Shoni
Group Parkinson's Power

Saturday

8.30am
Dominique
Pre & Postnatal Exercise Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
9.30am
Jess
Pre & Postnatal Exercise
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
10.45am
Jess
Mat Pilates

Sunday

11.30am
Fiona
Prenatal Yoga
Pilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30am
7.30am
8.30am
Dominique
Pre & Postnatal Exercise Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
9.00am
9.30am
Emma
Pre & Post Natal
Exercise Class Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
Laurel
Pre & Postnatal
Exercise Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
Holly
Pre & Postnatal Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
Jess
Pre & Postnatal Exercise
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
10.30am
Holly
Pre & Postnatal Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
Laurel
Pre & Postnatal Exercise Level 2
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
10.45am
Jess
Mat Pilates
11.30am
Fiona
Mama Yoga
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.com
Shoni
Group Parkinson's Power
Fiona
Prenatal Yoga
Pilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
11.45am
Laurel
Over 60’s Balance & Strength
12.30pm
Laurel
Over 60’s Balance & Strength
Shoni
Over 60’s Balance & Strength
Laurel
Over 60’s Balance & Strength
2.00pm
Laurel
Barre
2.30pm
4.00pm
4.45pm
6.00pm
6.30pm
Jess
Pre & Postnatal Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
7.30pm
Jessica
Yin Yoga
Emma
Pre & Postnatal
Exercise Level 1
Pilates & Wellbeing Timetable - image baby-icon on https://informphysio.comPilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
Andrea
Prenatal Yoga
Pilates & Wellbeing Timetable - image maternity-icon on https://informphysio.com
7.45pm
Jess
Mat Pilates

Effective from 8 October 2018 Log onto MindBody to book your classes here