Pilates & Wellbeing Timetable


All classes = 1 hour duration (unless otherwise stated)


Monday

8.45am
Laurel
Express Pilates (45 mins)
9.30am
Laurel
Pilates
10.30am
Laurel
Pilates
11.30am
Laurel
Pilates
2.00pm
Sarah
Pilates
4pm
Miranda
Teen Pilates (45 mins)
4.45pm
Miranda
Teen Pilates (45 mins)
5.30pm
Rachel
Pilates
6.30pm
Rachel
Pilates
7.30pm
Rachel
Pilates

Tuesday

6.30am
Jess
Express Pilates (45 mins)
7.15am
Jess
Express Pilates (45 mins)
8.30am
Hillary
Pilates
9.30am
Hillary
Pilates
10.30am
Laurel
Pilates
1.00pm
Laurel
Pilates
2.30pm
Holly
Pilates
3.45pm
Holly
Teen Pilates (45 mins)
5.30pm
Laurel
Pilates
6.30pm
Laurel
Pilates
7.30pm
Laurel
Pilates

Wednesday

6.30am
Rachel
Express Pilates (45 mins)
7.15am
Rachel
Pilates
8.45am
Aileen
Express Pilates (45 mins)
9.30am
Aileen
Pilates
10.30am
Shoni
Pilates
11.30am
Rachel
Pilates
6.00pm
Laurel
Pilates
7.00pm
Laurel
Pilates
8.00pm
Laurel
Pilates

Thursday

6.30am
Barbara
Pilates
7.30am
Barbara
Pilates
8.30am
Barbara
Pilates
9.30am
Barbara
Pilates
10.30am
Barbara
Pilates
11.30am
Laurel
Pilates
1.30pm
Laurel
Pilates
3.30pm
Shoni
Pilates
5.30pm
Shoni
Pilates
6.30pm
Shoni
Pilates
7.30pm
Shoni
Pilates

Friday

6.30am
Barbara
Express Pilates (45 mins)
7.15am
Barbara
Express Pilates (45 mins)
8.45am
Laurel
Express Pilates (45 mins)
9.30am
Laurel
Pilates
10.30am
Laurel
Pilates
11.30am
Laurel
Pilates
1.00pm
Laurel
Pilates
2.00pm
Holly
Pilates

Saturday

8.00am
Sarah
Pilates
9.00am
Sarah
Pilates
10.00am
Sarah
Pilates
11.00am
Sarah
Pilates
  Monday Tuesday Wednesday Thursday Friday Saturday
6.30am
Jess
Espress Pilates
(45 mins)
Rachel
Express Pilates
(45mins)
Barbara
Pilates
Barbara
Express Pilates
(45mins)
7.15am
Jess
Espress Pilates
(45 mins)
Rachel
Pilates
Barbara
Express Pilates
(45mins)
7.30am
Barbara
Pilates
8.00am
Sarah
Pilates
8.30am
Hillary
Pilates
Barbara
Pilates
8.45am
Laurel
Express Pilates
(45mins)
Rachel
Express Pilates
(45mins)
Laurel
Express Pilates
(45mins)
9.00am
Sarah
Pilates
9.30am
Laurel
Pilates
Hillary
Pilates
Shoni
Pilates
Barbara
Pilates
Laurel
Pilates
10.00am
Sarah
Pilates
10.30am
Laurel
Pilates
Laurel
Pilates
Shoni
Pilates
Barbara
Pilates
Laurel
Pilates
11.00am
Sarah
Pilates
11.30am
Laurel
Pilates
Shoni
Pilates
Laurel
Pilates
Laurel
Pilates
1.00pm
Laurel
Pilates
Laurel
Pilates
1.30pm
Laurel
Pilates
2.00pm
Sarah
Pilates
Holly
Pilates
2.30pm
Holly
Pilates
3.30pm
Shoni
Pilates
3.45pm
Holly
Teen Pilates
(45 mins)
4pm
Miranda
Teen Pilates
(45 mins)
4.45pm
Miranda
Teen Pilates
(45 mins)
5.30pm
Rachel
Pilates
Laurel
Pilates
Shoni
Pilates
6.00pm
Laurel
Pilates
6.30pm
Rachel
Pilates
Laurel
Pilates
Shoni
Pilates
7.00pm
Laurel
Pilates
7.30pm
Rachel
Pilates
Laurel
Pilates
Shoni
Pilates
8.00pm
Laurel
Pilates

All classes = 1 hour duration (unless otherwise stated)


Monday

12.30pm
Laurel
Over 60's Balance & Strength
2.00pm
Laurel
Barre
6.30pm
Jess
Pre & Postnatal Exercise Level 1
7.45pm
Jess
Matt Pilates

Tuesday

9.30am
Laurel
Pre & Postnatal Exercise Level 2
10.30am
Holly
Pre & Postnatal Exercise Level 1
11.45am
Laurel
Over 60's Balance & Strength
7.30pm
Jessica
Yin Yoga

Wednesday

11.30am
Fiona
Mama Yoga
12.30pm
Shoni
Over 60’s Balance & Strength
6.30pm
Sarah
Mat Pilates
7.30pm
Sarah
Pre & Postnatal Exercise Level 1

Thursday

10.30am
Laurel
Pre & Postnatal Exercise Level 2
12.30pm
Laurel
Over 60's Balance & Strength
2.30pm
Shoni
Group Parkinson's Power
7.30pm
Andrea
Prenatal Yoga

Friday

9.30am
Holly
Pre & Postnatal Exercise Level 1

Saturday

8.30am
Dominique
Pre & Postnatal Exercise Level 2
9.30am
Jess
Pre & Postnatal Exercise
10.45am
Jess
Mat Pilates

Sunday

11.30am
Fiona
Prenatal Yoga
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30am
7.30am
8.30am
Dominique
Pre & Postnatal Exercise Level 2
9.00am
9.30am
Laurel
Pre & Postnatal
Exercise Level 2
Holly
Pre & Postnatal Exercise Level 1
Jess
Pre & Postnatal Exercise
10.30am
Holly
Pre & Postnatal Exercise Level 1
Laurel
Pre & Postnatal Exercise Level 2
10.45am
Jess
Mat Pilates
11.30am
Fiona
Mama Yoga
Fiona
Prenatal Yoga
11.45am
Laurel
Over 60’s Balance & Strength
12.30pm
Laurel
Over 60’s Balance & Strength
Shoni
Over 60’s Balance & Strength
Laurel
Over 60’s Balance & Strength
2.00pm
Laurel
Barre
2.30pm
Shoni
Group Parkinson's Power
4.00pm
4.45pm
6.00pm
6.30pm
Jess
Pre & Postnatal Exercise Level 1
Sarah
Mat Pilates
7.30pm
Jessica
Yin Yoga
Sarah
Pre & Postnatal Exercise
Andrea
Prenatal Yoga
7.45pm
Jess
Mat Pilates

Effective as of Monday 17th April 2017 Log onto MindBody to book your classes here