Friday

Laurel Clinical Exercise
8:30 am - 9:20 am

Pre & Postnatal Circuit
9:30 am - 10:30 am
with Samantha

Laurel Clinical Exercise
9:30 am - 10:20 am

Laurel Clinical Exercise
10:30 am - 11:20 am

Samantha Clinical Exercise
10:30 am - 11:20 am

Shoni Over 60’s Cardio & Strength
11:30 am - 12:30 pm

Active Ageing Circuit
11:30 am - 12:30 pm
with Shoni

Laurel Clinical Exercise
11:30 am - 12:20 pm

Shoni Parkinson’s Power
12:30 pm - 1:30 pm

Laurel Clinical Exercise
1:00 pm - 1:50 pm

Shoni Clinical Exercise
1:30 pm - 2:20 pm

Shoni Clinical Exercise
1:30 pm - 2:20 pm

Laurel Clinical Exercise
2:00 pm - 2:50 pm